Procedure
- Boil the spaghetti, following the pack instructions.
 - Heat the olive oil in a pan and add the onion, garlic, sun-dried tomatoes and chilli. Fry gently over a medium heat for 4 minutes.
 - Add the tomatoes and continue to fry for a further 4 minutes. Season with salt.
 - Add the diced cod and leave to simmer for 4 minutes.
 - Serve topped with fresh flat-leaf parsley.