Oven baked Thai curry with cod and coconut milk

Photo: Hanna Fjeldheim Dale

20-40 minutes easy

Why not make a cod dish full of flavour? You can use the vegetables you like the most, and choose between red, green or yellow curry.

Ingredients

servings

- 560 g 1 cod fillet, cut into medium-sized pieces
- 4 1 carrots
- 2 1 peppers
- 6 1 spring onions
- 200 g 1 fresh or frozen spinach
Curry sauce
- 1 tbsp 1 red curry paste
- 3 dl 1 vegetable stock
- 1 tin 1 coconut milk (400 ml)
- 2 tbsp 1 soy sauce

Method

1. Preheat the oven to 220 degrees Celsius.

2. Peel and thinly slice the carrots. Cut the pepper and spring onion thinly lengthwise.

3. Make the sauce by putting the curry paste, vegetable stock and coconut milk in a pan and bringing to the boil. Season with soy sauce.

4. Put the sliced vegetables and the frozen or fresh spinach in an oven-proof dish. Cut each cod fillet into 3-4 pieces.

5. Place the cod pieces on top of the vegetables in the dish then pour over the curry sauce. Bake in the oven for approximately 18-20 minutes until the fish is cooked through.

6. Serve as is or along with rice or noodles.

Method

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