Procedure​

• Take finely chopped garlic, roughly chopped sun-dried tomatoes, chopped tomatoes,chili and olive oil in a saucepan. ​
• Mix with 1 tsp. of salt and 4 pinches of black pepper. Cook these ingredients to a saucefor about 10 minutes.​
• Cut thepollock into about 2 cm large pieces and put them in an ovenproof dish.​
• Place the sliced onion and tomatoes on the fish.​
• Pourthe sauce on top.​
• Cook in the oven at 180 degrees for approx. 20 minutes.​

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Serve the dish with boiled potatoes.